Hi,
Thank you for visiting my website. My name is Joe Cho and I am a certified personal trainer and a CPA natural physique athlete. I am a self-improvement and fitness fanatic with a mission to bring sustainable fitness lifestyle changes one individual at a time.
Bringing fitness into your lifestyle should be easy and enjoyable. Let me help you bring out the best version of you!
North vancouver personal trainer, vancouver personal trainer, best vancouver personal trainer
THIS IS HOW
I MADE IT
MY JOURNEY
PRESENT
Even with a 9-5 job, I am capable of bringing out the best condition of my body. I have a great understanding of muscle movements, plan my workouts around scientifically-backed routines, and gained diet planning knowledge.
I AM HERE TO HELP.
ACE PT
ASFA Advanced Sports Nutrition
CPA Natural Physique Athlete
2017
As I was nearing the time of graduation from Boston University, weight lifting became my main method to release my stress. By this time I had grasped the understanding of muscle parts, movements, and their functions - however, I still lacked diet knowledge.
2014
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My journey started out really simple. I wanted to look and feel better about my body. I had minimal workout/diet knowledge.
Looking back, I could have saved time & money and made greater progress with proper guidance.
KNOWLEDGE, ROUTINES, AND DISCIPLINE
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle